Book an Appointment at Pro-Form Physio - Blackheath - Based inside 111 Pilates, 111 Lee Road, Blackheath, SE3 9DZ
AXA bookings - Please note we have reached capacity on AXA clients and are no longer accepting new clients using AXA medical insurance. All existing AXA clients will remain under our care until the time of discharge. If you’re an existing AXA client wanting to book a follow up or change an appointment please email info@proformphysiofitness.co.uk to do so.
Welcome to our online booking site
Physiotherapy
THIS SECTION IS FOR SELF PAYING CLIENTS BOOKING PHYSIOTHERAPY ASSESSMENTS AND TREATMENTS ONLY.
IF YOU'RE USING PRIVATE MEDICAL INSURANCE PLEASE SCROLL DOWN AND SELECT PHYSIOTHERAPY PRIVATE INSURANCE,
THEN SELECT THE CORRECT INSURANCE PROVIDER OPTION. ANY BOOKINGS MADE INCORRECTLY WILL BE AUTOMATICALLY CANCELLED.
Massage
Massage therapy involves targeted manual techniques to relieve muscle tension, improve circulation, and promote relaxation and recovery. Whether you’re managing chronic pain, recovering from injury, or simply looking to reduce stress, massage can play a vital role in your overall health and well-being. It can also support the body’s natural healing processes.
The types of massage we offer are:
- Sports Massage – Similar to deep tissue, ideal for injury prevention and recovery in active individuals and athletes. Focuses on specific muscle groups under repetitive stress.
- Swedish (Relaxation) Massage – Lighter massage that supports stress relief, muscle recovery, and overall well-being—especially beneficial during long rehabilitation processes
- Cupping Massage - Involves combining traditional massage with suction created by special cups placed on the skin. This creates a vacuum effect and can be glided over the skin to increase the effects. The benefits of this are increased blood flow to targeted areas, improved lymphatic drainage and detoxification and breaking down adhesions (knots) to improve tissue mobility.
Select a treatment
from the list on the left
to view available appointment times
Located at: 111 Lee Rd, London
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Need Help? 02035763882 info@proformphysiofitness.co.uk